A particularly important issue is the topic of effective increase in male libido using food. Not surprisingly, both men and women are interested in this topic. In its studies, science has long revealed components and substances in food that help to achieve maximum result without the use of pharmacy medicines. Let's get the business right away!
The main indicator affecting the excitement of men is certain hormones. Many products contain elements, extracts and vitamins acting as catalysts of hormonal processes in the body. With the help of competent use of this knowledge, you can easily achieve the desired effect.
First, we will look at those factors that should be avoided. They have a negative effect on hormonal processes and contribute to reducing the excitement in men:
Try to turn off the factors over the above or minimize your life. You will feel a rush of strength and something else! ))
And we will start the most important thing for you in the list of basic products that will help you achieve the goal.
We bring to your attention the products for the male power that will provide you with natural fuel and will light your sexual appetizing spark as well as increase your libido.
Although celery is not quite what comes to mind when you think about sex, it's just a fantastic source of substances that stimulate your sexuality. And all this because it contains androsterone - an odorless hormone that stands out with men later and turns women.
How to eat celery: It is best to eat moist celery. Wash, cut it and eat it. You can also inherit and eat.
This is one of the classic products that are widely used in many countries. Oysters are rich in zinc, which activates the production of semen and testosterone. Oysters also contain dopamine, a hormone that contributes to the excitement.
The process of eating raw oyster is erotic. Try to include it in your preludes with your chosen one - feed it and let it feed you. The feeling of slipping and a simple suction process will bring you the desired mood.
Using raw oysters: Clean the sink thoroughly and wash the shells out to remove all dirt and bacteria. Open them with a oyster knife and place them on the ice, squeeze some lemon juice on them if you want, and start sucking.
Bananas contain the Broenene enzyme. It is believed to increase libido and cure impotence in men. In addition, bananas are an excellent source of potassium and B vitamins, such as riboflavin (B2) that stimulate the energy of the whole body.
As this product is: we recommend eating 1-2 bananas 15 minutes before the "ritual", place them on a plate in different stages of Nudity and ask your lady to slowly eat them for you. Then get together and go down to the business!
The Aztecs called the avocado "Ahuacatl" - "Yaichk Tree". But avocados not only look like this part of the body, but also contains a high level of folic acid (B9), which helps to absorb the protein, thus providing you with energy. They also contain vitamin B6 (nutrients contribute to the development of male sex hormones) and two elements that help to increase libido in both men and women.
How to have an avocado to achieve the result: We recommend eating 1 avocado 15 minutes before the "ritual", cut one fruit in half, choose the core with your fingers and ask your girl to lick them.
Almonds are a direct source of natural fatty acids. They are vital as they provide raw materials for the healthy production of male hormones.
Try to light a few aromatic candles with the smell of almonds to configure it and have breakfast (just not too much 100 grams 20 minutes before the next action) to stock up on energy to execute plans.
How to use almonds: Eat them raw (without salt and sugar). Or grind a little fresh almond and add it to the salad to get the energy you need.
What can be more enjoyable than stinging teeth in a juicy, sweet fruit? Probably just to turn this process into a prelude (or to do it during) sex. All of the above fruits, their shape, texture, juiciness - are quite interesting as a variety of prelude.
In addition, these fruits are the most severe pathogens of desire in men. Try to drip them on the body and then lick the juice, thus playing the game. This is an excellent (and delicious) way to examine the other's bodies.
How to use these products: Clean mango, cut peach and some strawberries and get with your girlfriend while she gives you oral pleasure. Be sure to eat 15-20 minutes before the games.
Although this is not the most sensitive product, eggs are rich in vitamins B6 and B5. They help to put it in the level of hormones and to overcome stress - those two things that are paramount to libido.
Eggs are also a symbol of fertility and revival. Some people just drink raw eggs just before sex to increase the excitement and bring energy to the limit. Bird's eggs and fish eggs (ie caviar) contain vitamins B6 and B5.
How to use eggs: Eat some caviar and drink champagne (do not get carried away! ) During your pleasures or strengthen your strength in advance by eating a few eggs cooked in a screw (15-20 minutes before action).
As a source of increase in potency, the liver is simply irreplaceable, first, it is a source of cellular fuel for your immune system and secondly, this incredibly increases desire. Of course, this is not the most sexy product, but if you bring it to your usual diet, your body and lady will thank you for it.
How to eat beef liver: fry the liver in a pan with onions, spices and olive oil so that it is even tastier and not overeating (200-250 grams of the recommended norm).
Don't forget! Everything must have a measure, neglecting this rule can cause the opposite effect on the body.
This product is rich in amino acids, which are just an important component for the sexual attraction of men. Figs can also improve sexual endurance. Moreover, the shape of fresh figs and its sweet, juicy taste are two aspects that are very pleasant to human senses.
How to use figs: Eat 1-2 fruits 15-20 minutes before the start, give the girl some fresh figs and let the juice flow freely until you are ready.
Yes, you may need to stock up with a few fresheners of mint breathing, but it's worth it. Garlic contains allicin, an ingredient that increases blood flow to the genitals. That is, it is a very effective food to increase potency. If the smell is too unpleasant for you or you just can't stand the garlic - you and your lady can always take garlic capsules.
As it is recommended to use garlic: the likelihood of eating garlic and having sex at the same time is insignificant. So just take a few capsules with garlic.
Chocolate is the right way to get closer to the lady, it also contains fees, an alkaloid - which is very similar to caffeine. In addition, it contains phenylethylamine, a chemical element that is considered to be the culprit for the feeling of falling in love.
When your girlfriend talks about how well it goes from chocolate, there are some scientific facts behind it. Dark chocolate is a wonderful source of antioxidants that are useful for the whole body as they support the immune system.
How to use chocolate: 80-100 grams of chocolate tiles next to a chocolate fund, you and your chosen ones will be ready for a sexual marathon. Just remember to treat the lady in anticipation, be a gentleman!
When you know what you need to eat to get to your best shape, go to the closest supermarket or local store and fill in the basket with all the products that will increase the sexual attraction of men. Also pay attention to the quality of all the products you buy!